You can work with me in the following ways:
Personalised Health Coaching: A 6 month transformational programme for entrepreneurs and executives who want more from life. Based on 5 key influencers of health and wellbeing, and utilising the latest science, tools and techniques, you’ll experience an empowering journey that sees you reconnect with your human roots, and in doing so become your most vibrant and happy self. For life.
By application only.
[The programme is also available on a group basis]
Private Cooking Lessons & Group Experiences: Learn how to cook delicious nourishing food in the comfort of your own home, tailored to your dietary needs, lifestyle and abilities. The group experiences connect people to, and through healthful food, providing conscious nourishment for mind, body and soul.
For full details and to discuss further please get in touch
“I started working with Laura primarily to sort out my stress and energy issues. As an entrepreneur I have big goals and work hard, yet I was surviving on sugar, caffeine, adrenalin and limited sleep, which was making me feel anxious and exhausted. My energy levels have dramatically improved and I am more resilient and productive as a result (and people tell me I’m nicer to be around too)!” Sarah, 50, London
“Laura is just fabulous. I couldn’t believe how toxic my lifestyle was, particularly some of the foods I was eating! She has taught me so much and the experience of working with her has been really fun. Now I’m cooking and eating more vegetables than I ever thought possible, and I’m reaping the rewards!” Helen, 39, London
“This has completely transformed me. I had issues with my digestion, energy and mood, which were negatively effecting all areas of my life. Working with Laura has been such a positive experience and I had never actually realised how good it was possible to feel until now. I will never go back.” Maria, 40, London
“I was fed up with excess weight, feeling tired, lethargic and having a daily lack of get up and go. Working with Laura I realised I was learning to transform my life. I truly do not believe I would have learnt what I did and feel so good without her. I now get out of bed with a spring in my step and embrace the day. Laura is the utmost professional, and is compassionate and dedicated. It is amazing how alert and energized I feel, and I can’t thank her enough.” Simon, 36, Brighton
“I’ve known and worked with Laura for a while now. In my experience results are guaranteed if you work with her. What surprised me the most about Laura isn’t just the incredible results she gets but how passionately and individually she treats people she works with. As a Personal Trainer I send my clients to her when they are in need of addressing their gut health, losing weight and getting their health to a place they can be truly happy. To say I would recommend people to Laura is an understatement.” Sam, 35, Sussex